Effects of Catechins on Diabetes Mellitus.
Having a chronic condition like diabetes can add stress and anxiety, so drinking a cup of green tea can offer a benefit of calmness.
Catechins in green tea are known to have antioxidant properties that remove active oxygen and prevent diabetes. It was found that the incidence of diabetes was 33% lower in people who drank 6 or more cups of green tea a day than in those who did not.
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24
Jan
